What are Chakras?
The belief in chakras originated in India and are applied in Ayurvedic Medicine. It is believed that Chakras are the major centers which our energy flows through. They are circles of energy which balance, store and distribute the energies of life all throughout the body.
When our chakras are not aligned or are out of balance this can cause our physical health, mental health, and spiritual selves to suffer. There are seven major chakras; the first one starts at the base of the spine and move upwards to the top of the head or crown. Each chakra corresponds to specific glands and organs of your being. Below each chakra is explained in more detail.
Chakras can become blocked or imbalanced. If one of them is blocked or not functioning optimally then you may feel more emotional or feeling a bit “off” than you normally would. See the signs of imbalance for each chakra to understand what area is in need of balance and how to rebalance those chakras.